How to Deal With Back Pain and Rheumatoid Joint Pain
- ISBN13: 9780962994203
- Condition: New
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How to Deal with Back Pain and Rheumatoid Joint Pain is a practical manual based on the author’s many years of research and numerous clinical observations. The book introduces a new medical technology to treat and prevent back pain and rheumatoid joint pain. * Learn the vital information on the mechanics behind your spinal column, the role of the disc and its needs for water. * Learn the simple body movement that will promote fluid circulation in the disc spaces that will result in
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#1 by Beer Pongger on May 9th, 2011
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It works !!!,
This is what he says. “Drink alot more water and your pain will go away”. I knew that was his message before I got the book but I was not convinced. The book explains why to drink more water and also offers some exercises that I was not aware of.
And it works. Maybe its a coincidence but I have been trying to recover from a back problem for the last 9 months. In the last two weeks I have noticed a dramatic improvement and I have started to lose weight. It this continues this book is GREAT!!
One drawback is that now I have to get up and go to the bathroom in the middle of the night. Small price to pay.
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|#2 by Angela J. Forero "yubartita" on May 9th, 2011
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Fabuloso,
Water: For Health, for Healing, for Life: You’re Not Sick, You’re Thirsty!
No joke… as far as I’m concerned my back pain is essentially cured. It took me 3 attempts to get the exercise right . You must follow the directions exactly and rest 24 hrs between attempts. Immediately after the 3rd attempt , I was able to bend down without my knees buckling, and get up from a squatting position with strength in my legs.No pain in the morning. But I do have some pain if I sit in one position for awhile–can deal with that.Physical tx and chiropractic have been helpful but only remedial. This one exercise in the book cured me. Follow directions about diet and water intake.I’m now telling all my friends. Purchase any of author’s books as well. Best Rx for staying healthy in case we get national health insurance when we will not have access to anything.
This is an update(November 10,2008). I don’t even think of my back anymore.I can sit in any position for any length of time. I still drink alot water but stopped all exercises because I have no pain. If the pain returns I will resume the exercises. This book is the best of all self-help medical books on the market!. A true miracle. Another update(March 17,2009). We had a bad winter and was able to shovel snow without any pain whatsoever. Of course, I did use proper posture. Still no back pain of any sort and that includes from any posture for prolonged time period, Also I can walk as much as I want.
Hello again.It is November 21,2009). This past summer, I began getting ‘twinges’ in my back. No pain mind you, just a twinge or two. I figured my disc was starting to bulge again.So to play it safe, I did the exercise just once and the twinge vanished immediately after. Still no pain or twinge as of today.I am watching my diet and am drinking just water (except one cup of coffee in the morning) As I said in the beginning of this review, I am cured. Wouldn’t you know it, national health care in probably going to crush us but water to the rescue (until that also is taxed along with botox…not funny!)
Hello again and good-bye after this last update. Today is Dec 14,2009. Here in Michigan it has snowed and iced x3 so far and all in the past 7 days. The snow was fluffy one day and slushy and heavy the other, the third was 1/4 inch of melting ice and heavy. I was able to do my snow shoveling by hand without any pain.I have not had any twinges since this past summer. Let me repeat. My back pain is cured because my disc(s) are back in place using this simple exercise. Try it, you’ll like it. Au revoir mes amis
Ooops… spoke too soon. See my new review for Your Body’s many Cries for Water re my resolution for a stiff neck. My lower back is still cured, though!!
Today is March 25, 2011…No misprint- 2011- and still no back pain or bulging discs…. By anyone’s definition, I am still cured. Yippee Kiyyea
.
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|#3 by Anonymous on May 9th, 2011
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How to deal with back pain and rheumatoid joint pain,
The “superhero’s” stretching is what I call the excersises described in this book, considering the author’s last name. My trainer was the one who introduced me to this book. He lent it to me for a couple of days but since I could not finish reading it, I decided to buy it. It’s amazing how easy and uncomplicated it is to get rid of my back pain, even if it’s for a couple of days. The excersises are simple and quick to do and the reading, although you will find some scientic descriptions, is easy.
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